Op-Ed: I Tried the Cold Plunge, and Fine, I Found a Reset

Op-Ed: I Tried the Cold Plunge, and Fine, I Found a Reset

Lifestyle from Newser     •     July 14, 2026, 2:59 pm

Simmering in a 200-degree sauna like "a slice of leftover pizza" and then dunking herself in near-ice water is not how New York Times columnist Taffy Brodesser-Akner pictured self-care. "You do not…

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