How to cope: Meditate, keep a journal, exercise

How to cope: Meditate, keep a journal, exercise

Inquirer Lifestyle     •     July 27, 2020, 8:01 pm

The full effects of this pandemic on our physical and metal health will only come to light once we have distanced ourselves from it. It might take years, but people are resilient. They find ways to…

Soap dodger: meet the doctor who says we have been showering wrong

Lifestyle | The Guardian     •     July 28, 2020, 9:00 am

Hand-washing aside, James Hamblin has not used soap for five years. He warns that our obsession with being clean is harming the microbiome that keeps us healthyWhen James Hamblin tells people he has…

Curated by : https://ePersonalcollections.blogspot.com/