The six-pack can wait: how to set fitness goals you will actually keep

The six-pack can wait: how to set fitness goals you will actually keep

Lifestyle | The Guardian     •     January 2, 2020, 1:00 pm

Falling off the keep-fit wagon in February is as much a cliche as jumping on it in January – here, three experts explain how to boost your chances of staying on trackMost of us have, at some point in…

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